Conquer The Volcano
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Conquer The Volcano
Team Diabetes - Conquer The Volcano
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Rincon de la Vieja Volcano & National Park

Your Conquer The Volcano Adventure

Adventure Overview
Image and Video Gallery

Conquer The Volcano
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The Walking Connection


Conquer The Volcano®

Rincon de la Vieja, Costa Rica
Pura Vida
"The Good Life"

Costa Rica is an adventurers paradise, but only lives in the imagination of would be explorers. The minds eye conjures images of roaring waters of rivers and waterfalls, the legacies of ancient cultures, rare species of birds and lizards and endless mountainscapes and erupting volcanoes. Many will dream, but few ever seize the opportunity to experience Costa Rica's diverse nature, wildlife and geography on a personal level, up close, one step at at time and at the same time, bring help and hope into the lives of thousands of diabetes patients and their families.

In May of 2013, we will be traveling to Liberia, Costa Rica and Rincon de la Vieja National Park – a World Heritage Site - for an exciting and challenging hiking adventure.


Check out the video slideshow from the 2011 Adventure!
Click here
to watch it directly on YouTube.

Participants will have the opportunity to experience the magnificent beauty of Northwestern Costa Rica. From the rolling hills and dense rainforest jungles to the semi arid slopes of a live mountain to the steep ascent to the 1900 meter summit of an active volcano.

Our most challenging hike is the full summit expedition which is a daylong ascent culminating at the two craters at the mountains pinnacle. Your guided hike will traverse multiple environmental zones that take you through the hot and humid dense rainforest to the semi-arid windswept landscapes of the upper region of the mountainside to the thin air of high elevation above the tree line. All while hiking among beautiful waterfalls, green tropical forests, ancient volcanic lava flows and moonscape terrain. Each provides its own challenge to your adventure. 

If YOU are willing to train and prepare yourself for an exciting adventure then you have come to the right place. By yourself, with a few friends, a corporate team or a hiking club, you can support the our .ORG Partners and their mission while positively changing your own life.

The Conquer The Volcano training program is specifically designed by The Walking Connection to help prepare you to meet the personal challenges of one of several levels of hikes at Rincon de la Vieja Volcano - from the easiest paced hike to the most arduous trail to the mountain's summit. There is a hike to suit everyone. Walking Connection professional Costa Rican Guides will lead small groups of just 6 - 13 hikers. This hotel based adventure provides a "Grand Adventure" while hiking the volcano and surrounding mountains and the ultimate comfort as you relax and celebrate your accomplishments in a small mountain resort lodge.

The training program will help you gain confidence while increasing your fitness level and endurance! The mission celebration adventure at Rincon de la Vieja is just that - a celebration of all your accomplishments in support of the Canadian Diabetes Association.

Take The Next Step & Learn More!

Join The Walking Connection and Team Diabetesiabetes - Canada to Conquer The Volcano! You'll enjoy a spectacular 5-day adventure in Costa Rica and at Rincon de la Vieja National Park.

"Conquer The Volcano" is a fantastic way to experience the world and is Changing Lives, One Step At A Time! Come Hike With Us.



800-BANTING (266-8464)
E-mail Team Diabetesiabetes

Chrissy Stuckey


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